Lifestyle Tips to Lower Dementia Risk by 60%
It's estimated that 5.8 million Americans are living with Alzheimer's disease and the numbers are growing. New research shows there may be some things you can do to lower your risk of developing the disease. Watch now.
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Heather Borders is a Registered Dietitian with Kailo Nutrition. In addition to traditional nutrition counseling, she offers community cooking classes, grocery store tours, and personal chef services. The company mission is to “Taste Life” and the company philosophy is to “add in” foods, creating healthy habits that are sustainable and will move people closer to their health goals. Visit her website.
First Coast Foodies
Dr. Deb Harrell
Deb is a Naturopathic Doctor and Professional Wellness & Lifestyle Coach. She is also a Certified Health Minister with Hallelujah Acres’ Back to the Garden Health Ministry and a certified instructor with Learning Strategies. She was voted by her peers as Healthcare Professional of the Year in 2009. Dr. Deb uses a uniquely holistic approach to wellness including whole-food plant-based nutrition, stress management, lifestyle counseling, and more. Learn more here.